The premiere rehab program designed specifically for female runners struggling with plantar fasciitis, numbness and burning, Achilles issues, and chronically tight ankles and calves.
Finally stop having to constantly adjust your running volume to try and manage your symptoms. Address the underlying cause, ditch your symptoms for good, and make real, consistent, forward progress!
The Priority List is Currently Closed
The Foot Fix will open to the public on Sept. 30th.
There's no obligation to be on the list!
Registration will officially open to those on the Priority List September, 17th.
Alison Marie Helms, PhD.
Women's Running and Strength Coach
I'm a PhD engineer, teacher, NASM certified personal trainer, UESCA certified running coach, self-proclaimed running nerd, and creator of the Women's Running Academy.
I’ve been a runner for 30 years and started my professional career in the industry over a decade ago through my own search for answers when my body felt like garbage after having my first baby.
The little aches and pains from my running past turned into bigger aches and pains, sidelining injuries, and the need to always wear black shorts to races (if you know what I mean).
Having babies brought to light some biomechanical inefficiencies. I firmly believe these inefficiencies were holding me back from reaching my full potential well before my childbearing years. For many women like myself the stress of pregnancy simply reveals the “invisible ink” that was there all along. Addressing those inefficiencies not only eliminated my symptoms, it made me a stronger, more efficient, and more powerful runner overall.
Since then I’ve helped many women just like you run freely without having to worry about symptom flare ups but addressing the underlying cause AND improve their overall running efficiency in the process.
